Detox baths are a simple and gentle way to eliminate toxins from your body.
Let’s be real.
We don’t always have time for a full fledged bath but we can still enjoy all of the benefits with something as simple as a foot tub and this magical little mixture😉
So here you go!
Grab some Epsom salt or sea salt, baking soda and your amazing Young Living essential oils.
• 2 cups of sea salt or Epsom salt: these will draw the toxins out through the skin
• 2 cups of baking soda: this is naturally alkalizing and helps to remove toxins
• 4 drops each of lemon, frankincense and lavender Young Living essential oils: these oils all aid in the detoxifying process as well as helping to boost the overall health of your body
Mix these together and add 2 Tbsp to your foot soak or 1 cup to you bath. Be sure to make the water as warm as possible to also aid in the detoxification process.
Do you do detox baths? Are you ready to start? What are your favorite oils to use?